Are you looking to
heal, grow, and reclaim your
sense of purpose?
heal, grow, and reclaim your
sense of purpose?
Embark on a 5-day Journey of
Renewal & Transformation
and Turn Adversity into Empowerment
Renewal & Transformation
and Turn Adversity into Empowerment
29 March - 3 April 2026
Book NowOnly 6 spots available! |
Meet Your Leader
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Melissa Myers is a Transpersonal Psychotherapist, Trauma-Informed Holistic Life Coach, Spiritual Counselor, and Reiki Master.
With over 25 years of experience, she integrates psychology, Mindfulness, and somatic movement in her work, guiding others through healing and transformation.
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A published author and poet, her works include Lessons from the Storm, The Path Part 1, and the Amazon #1 bestseller Wisdom of the Silver Sisters.
Melissa’s personal journey of overcoming trauma informs her compassionate approach. She is the Founding Director of Relax in English LLC and Breakthru Crisis, dividing her time between Spain and Arizona.
Melissa’s personal journey of overcoming trauma informs her compassionate approach. She is the Founding Director of Relax in English LLC and Breakthru Crisis, dividing her time between Spain and Arizona.
Each of us carries some form of inner struggle,
and while many blame themselves or others for their pain,
Melissa teaches an empowering truth:
you may not have caused the darkness,
but healing it is your responsibility.
No one can do it for you.
Marisa Ruiz, Holistic Life Coach
The Spring Reset
A Transformational Retreat in the Heart of Spain
Join us in the majestic Extremadura countryside for a 5-day immersive retreat, where nature’s wisdom and the energy of the Spring Equinox will guide you through a profound journey of release, alignment, and renewal.
Rooted in the 7 Steps from Melissa Myers’ book, Lessons from the Storm, this retreat is designed to help you move through life’s transitions with clarity and strength.
Each day will focus on a different phase of transformation, following the powerful themes of the Equinox:
Day 1
Grounding & Self-Awareness • Connect with yourself and the energy of the Equinox. • Introduction to the 7 Steps to Turn Breakdowns into Breakthroughs. • Somatic practices to cultivate safety and presence. • Guided reflection: Where am I now? Day 2
Releasing What No Longer Serves You • Identify limiting patterns, beliefs, and blocks. • Nervous system regulation and emotional release techniques. • Somatic work and self-compassion practices. • Letting-go ritual to close cycles. Day 3
Aligning with Your Authentic Path • Explore your core values and deepest desires. • Create new narratives and forms of self-expression. • Conscious communication dynamics and healthy boundaries. • Guided visualization to manifest your vision. Day 4
Embodying Your Transformation • Integrate everything you’ve learned so far. • Movement and free expression to celebrate your process. • Gratitude and self-affirmation practices. • Collective ceremony to honor your growth. Day 5
Sustainable Transformation • Create your personal plan to sustain your transformation. • Learn how to maintain your progress in daily life. • Long-term self-care and commitment practices. • Conscious closing and farewell. |
This retreat is a game-changer
for anyone facing personal challenges and
seeking lasting transformation.
Melissa’s wisdom and heartfelt experience inspire the hope and tools
needed to face our deepest feelings and tribulations
from a place of courage, confidence and compassion.
Mónica González, CEO, Executive Coach & Mental Health Speaker
Full Price
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A Retreat in Nature's Embrace
Surrounded by olive and fig groves, pasture land, and the Sierra, you will have the perfect space to disconnect from daily stress and reconnect with yourself.
This retreat will be held at a stylish Finca Flores Amarillas, a 5-star, award-winning bed and breakfast in Extremadura, Spain.
What's Included
small groupmaximum 6 women
for a more profound experience |
intimate settingexclusive use of
the property and its grounds |
rural locationquiet spots and
numerous nature trails starting at the doorstep |
guided activities5 days of transformative
workshops, rituals, and guided practices |
accommodation6 double bedrooms
with ensuite bathrooms and lovely views |
private chefnourishing, wholesome food to support your journey
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guided excursions3 guided visits
to breathtaking cultural and natural sites |
saltwater pool4x10m pool with loungers, sun umbrellas and
shaded chill-out area |
8-seat vanairport transfers and
all local transport (3 excursions) |
IMPORTANT! Flights and travel insurance NOT included
Reconnect, Release, and Rise with the Energy of the Season
This Retreat Is For You If You...
- Are dealing with a health issue—your own or that of a loved one.
- Have recently experienced a loss, breakup, or death and feel heartbroken.
- Struggle with stress, overwhelm, anxiety, or depression.
- Live with PTSD, CPTSD, or another trauma-related condition.
- Feel lonely and disconnected from others.
- Are facing financial hardship or job loss.
- Feel unfulfilled at work or in your relationships, stuck in a cycle of just getting by.
- Struggle with self-doubt and a sense of failure.
Book NowOnly 6 spots available! |
About the Book
In Lessons from the Storm, Melissa Myers shares a powerful, step-by-step approach to turning adversity into empowerment.
Drawing from over 25 years of experience in trauma recovery, personal growth, and Mindfulness, she offers practical tools to help readers navigate crises, heal emotional wounds, and rebuild their lives with confidence.
Through a blend of personal stories, actionable exercises, and proven techniques, this book provides a clear roadmap for anyone struggling with anxiety, grief, trauma, or life transitions.
It’s more than just a book, it’s a lifeline for those seeking resilience, clarity, and inner peace.
✔ Mental health & emotional resilience
✔ Personal transformation & healing
✔ Overcoming trauma & adversity
✔ Mindfulness & conscious living
More than just a book, Lessons From the Storm is a practical, step-by-step guide to transforming crisis into clarity, resilience, and empowerment.
✔ Provides immediate relief and hope in difficult times
✔ Helps readers reclaim confidence, purpose, and inner strength
✔ Turns breakdowns into breakthroughs with a proven 7-step method
✔ Combines mindfulness, psychology, and trauma recovery for real results
Inside the Book you will find:
✔ Steps Method – A clear roadmap to healing and transformation
✔ Coping Toolkit – Practical tools for managing stress, anxiety, and overwhelm
✔ Roadmap – A structured plan to move from survival to thriving
✔ Meditations & Bonus Resources – Support for emotional resilience and self-discovery
Through powerful personal storytelling of her own journey
rom breakdown to breakthrough, Myers shares a profound pathway to inner freedom in her book Lessons from the Storm.
The book combines poignant stories, intelligent references, poetic musings, and grounded activities to help the reader experience their own breakthrough through life's most challenging episodes.
Dr. Ashlee Greer, Business Mindset Coach/Mentor, Trauma Expert,
PhD in Counseling Psychology
Lessons from the Storm:
The Foundation of This Retreat
This retreat is structured around the 7 Steps to Turn Breakdowns into Breakthroughs from Melissa Myers’ book, Lessons from the Storm.
These steps will guide you through a powerful journey of self-discovery, healing, and transformation, helping you move from crisis to clarity.
Each day of the retreat will align with a core theme of the book, integrating somatic practices, emotional processing, and conscious reflection to help you embody the lessons at a deep level.
The Foundation of This Retreat
This retreat is structured around the 7 Steps to Turn Breakdowns into Breakthroughs from Melissa Myers’ book, Lessons from the Storm.
These steps will guide you through a powerful journey of self-discovery, healing, and transformation, helping you move from crisis to clarity.
Each day of the retreat will align with a core theme of the book, integrating somatic practices, emotional processing, and conscious reflection to help you embody the lessons at a deep level.
Full Price
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Why Join The Spring Retreat?
- Align with the Equinox’s Energy – Harness the power of nature’s cycles for balance and renewal.
- Break Through Emotional Barriers – Let go of what no longer serves you and create space for new beginnings.
- Deepen Your Self-Understanding – Using somatic practices, mindfulness, and conscious communication.
- Immerse Yourself in Nature – Heal and recharge in the beauty of the Extremadura countryside.
- Connect with Like-Minded Women – Be supported and inspired by other women on a similar path.
You’ll leave with:
A clear understanding of where you are and where you want to go
Tools to release emotional and energetic blocks
Greater alignment with your values and desires
A deeper connection to your body, mind, and intuition
A renewed sense of self-trust, joy, and inner strength
A personalized plan to sustain your growth long after the retreat
A clear understanding of where you are and where you want to go
Tools to release emotional and energetic blocks
Greater alignment with your values and desires
A deeper connection to your body, mind, and intuition
A renewed sense of self-trust, joy, and inner strength
A personalized plan to sustain your growth long after the retreat
Melissa Myers [...] inspires deep change with simple, powerful tools.
Often this isn’t an easy journey, but she reaches the part of you
that you sometimes hide from yourself.
Work with [Melissa], and I promise—you’ll find treasures within.
Silvia Luchetti, Professional Actress/Singer/Dancer, Vocal & Acting Coach
Ready to transform your life?
Shed old layers, embrace your inner light,
and step into a new season of life
with clarity and empowerment.
and step into a new season of life
with clarity and empowerment.
Full Price
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